This program will take your most athletic clients to ever increasing heights of fitness. Boost the workout using Toning Balls, while they stand, sit, kneel or lie on the STOTT PILATES Edge. This powerful combination adds an extra element to strengthening the torso, arms and legs and improves balance and coordination.

INSTRUCTIONAL LEVEL: Level 4 of 5
EQUIPMENT REQUIRED: Pilates Edge , Exercise Mat and Toning Balls
SOUNDTRACK LANGUAGES: English, Español
See RELATED PRODUCTS to purchase required equipment